Davina Shiell, Edinburgh

The Relax and Restore retreat is a truly transformative experience. This is ideal for anyone who is experiencing burn out, tiredness and stress, or for those who are thinking deeply about their lives and wanting to make changes to it. Ellen's classes are simply amazing; she is such an excellent teacher and coach and the week is so peaceful and relaxing! It succeeded in making me contemplate the things in my life I needed to consider and also to learn what was for me a new style of yoga which is truly relaxing and enabled me to calm my very busy and over active mind. After just one week I came back home feeling like I had learned some great techniques which I have now incorporated into my life here and I am generally feeling much more content, at peace and able to tackle any future life challenges that may come my way. - Davina Shiell