Janice Garnett, Liverpool

Dear Ellen, thanks for all of your heartfelt and beautiful teachings. I really needed the retreat to find my balance and journey into my centre, and you gave us such gentle yet strong guidance and support that I was able to fully relax and let go of stresses that had built up. I have somewhat let go of my personal yoga practice in favour of strength and weights exercises (keeping me young as I am nearly 50!!) and am now reminded that it is as necessary for my mental and spiritual wellbeing as it is physical. It's great to be in touch, and I will always be glad to hear from you. Much love.