As your coach, it is my mission to help you find the way back to yourself. Together we will work on reclaiming the resources you already have within you. The body has all the knowledge to recover and I will help you recognize this and identify what doesn’t serve you.
Treating burnout means decluttering on a psychical, emotional and psychological level. Burnout can become an experience that deeply connects you with yourself, others around you and, ultimately, life.
As your coach, I will be mentoring and cheerleading. I am on your team and we will do this together. I offer myself and my journey as a guide. For most, leaving one’s job and apartment is not an option, and, even more so, not a solution. With the strength and passion for helping others build a network of positive habits and positive people my method will help you achieve success within the framework of your daily life.
Most importantly, I will create a space of safety. One of compassion and understanding, a space where you can count on me to be honest and dependable. A space where you can be open. Together we will explore inside yourself and I will give you actionable pieces of insight. Together we will shed the layers that don’t support you and rebuild your life in a way so that you can blossom – and get your life back.
You are already on your way to making a full recovery from your burnout.
From my personal experience, a one-fits-all approach doesn’t work to cure burnout. Too often suggested treatment addresses burnout as a singular psychological dysfunction. Our bodies are not equipped for chronic stress and a purely mental “cure” ignores the physical attributes of burnout.
With an holistic approach on a psychological, emotional and mental level with tools from Yin yoga, lifestyle, meditation and personal experience I will help you get your life back on track!
Are you ready to take the next step?
What other people say about me
“Nobody comes close to Ellen…she is grounded, practical and extremely intuitive. Not only is she incredibly perceptive, she has a brilliant sense of humor that she shares with perfect timing. My sessions with Ellen are always powerful and empowering – the perfect combination.”
AmeliaEntrepreneur and yoga teacher, London
“The integrity with which Ellen lives her life touches me deeply. I was lucky enough to work with her and would advise anyone to experience a ‘little bit of Ellen’. She is sharp, deep and very intuitive. Ellen takes people on a beautiful journey inside, she creates safety and can help from her own experience.”
MirellaEntrepreneur, Culemborg
“Ellen’s power lies in her empathy, her way of listening and understanding. Even if you don’t say a word. She inspired me with her own journey to pay attention to the aspects of my life that were out of balance. She did not answer straight away, but taught me to ask the right questions to myself. She coached me in “being”, life and the here and now.”
Aswin Consultant, Amsterdam
“It’s so admirable how Ellen climbed up out of her own rock bottom with so much strength, grace and serenity. And now selflessly shares her knowledge and experience with whoever is in need. A beautiful and very lovely woman. A true inspiration.¨
ErinPublic transport, Amsterdam